This is an aqua cultured flat fish that is mild and sweet tasting with a slightly firm, flaky texture. Tilapia is highly versatile and can be baked, fried, sautéed and broiled

10-12 Servings Per Box (Uncooked)

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Preparation	Thaw in a bowl of cold water 10-15 min in plastic.
Servings	10-12 Servings Per Box
Cooking Tips	Bake: 325 degrees F for 12-15 minutes, or until fish is opaque and flakes w/ fork. Broil: 4 inches from heat source – approx 6-8 minutes, until fish is opaque and flakes w/ fork.